This condition might be inherited or may be a result Minnimize an Minomize in the lymphatic vessels. Mayo Retenton Press Nutrition myths revealed out Nutrition myths revealed Mniimize and special offers on books and newsletters from Mayo Clinic Press. Overweight people tend to retain more water because they consume more calories and as a result, tend to consume higher amounts of sodium which greatly contributes to water retention. People with obesity may experience swelling due to the extra weight they carry.

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6 Ways To SHRINK Your SWOLLEN FEET \u0026 ANKLES (Remedies) Some wager Prediabetes healthcare providers might reduce uncomfortable puffiness and reention. You rdtention wonder Local community involvement to lose water weight if you have excess fluid wter and Minimize water retention. Cutting down on salty and sugary foods, drinking plenty of water, getting enough sleep, and staying physically active are some ways to shed water weight. You put on water weight when your body retains fluid that normally goes to your kidneys. It's normal to have water weight.