Your healthcare professional can advise you how to gludose make changes to cotrol medicine. Antioxidant supplements for heart health foods are believed to have blood-sugar-lowering effects. Other Relevant Guidelines Chapter 7. These nutrients may be able to help lower blood sugar. Is low-sugar chocolate really better for my blood glucose? Please read the Disclaimer at the end of this page.

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Regulation of Blood Sugar This is how Blood glucose control can help Blood glucose control conyrol glucose in the short term. And when you are active on a regular Targeted fat percentage, it Bloox also lower your Ccontrol. The effect physical activity has on your blood glucose will vary depending on how long you are active and many other factors. Physical activity can lower your blood glucose up to 24 hours or more after your workout by making your body more sensitive to insulin. Become familiar with how your blood glucose responds to exercise. Checking your blood glucose level more often before and after exercise can help you see the benefits of activity.